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	<title>Primal Hints</title>
	<link>http://www.c-alternatives.com</link>
	<description>Aromotherapy Provider and Educator</description>
	<lastBuildDate>Sun, 18 Jul 2010 00:20:20 +0000</lastBuildDate>
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		<title>Under One Sun</title>
		<description><![CDATA[Under One Sun
It is that time of year when there is so much to do&#8211; yard work, home improvements, all types of athletic activities and a wide variety of social events.  Although early in the season, I am already sporting a vast array of insect bites, bruises, cuts and scrapes as well as fussing [...]]]></description>
		<link>http://www.c-alternatives.com/life-events/under-one-sun-2/</link>
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		<title>Aromatherapy Education&#8211;Heads or Tails?</title>
		<description><![CDATA[Aromatherapy Education-Heads or Tails?
Several months ago a client gave me a little poem which I found delightfully amusing as well as true in many ways.
What do you think?
We have two ends
With a common link
With one we sit
With one we think
Success depends on what we use
Heads we win
Tails we lose.
 
I would qualify that with ‘it depends [...]]]></description>
		<link>http://www.c-alternatives.com/education/aromatherapy-education-heads-or-tails/</link>
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		<title>Grief</title>
		<description><![CDATA[February, 2010
Grief—The Lonely Walk
This past November I was painfully reminded just how lonely and emotionally numbing grief can be when you lose someone you have loved your entire life. Like any form of depression, words just do not seem to help and the ability to describe the pain is ineffective as well as too labor [...]]]></description>
		<link>http://www.c-alternatives.com/life-events/grief/</link>
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		<title>Our Healing Environment</title>
		<description><![CDATA[Our Healing Environment
The environment in which we live, the place we come home to at the end of our day, is created by anything that reaches our senses. It includes but is not limited to colors, pictures, lighting, furniture, floor coverings, sounds, smells and space itself. These things coupled with our own personal energy and [...]]]></description>
		<link>http://www.c-alternatives.com/environment/our-healing-environment/</link>
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		<title>Cabarrus County Spring Herb &amp; Plant Festival</title>
		<description><![CDATA[Title: Cabarrus County Spring Herb &#038; Plant FestivalLocation: Piedmont Farmer\&#8217;s Market, 518 Winecoff School Rd. Concord, NC 28027Link out: Click hereDescription: Over seventy-five vendors offering common &#038; unusual herbs;perennials;annuals;vegetables;pottery;iron works;essential oils/soaps; handcrafted &#038; painted items and much, much more.Start Time: 0800:00:00Date: 2010-04-17End Time: 1700:00:00
]]></description>
		<link>http://www.c-alternatives.com/uncategorized/cabarrus-county-spring-herb-plant-festival/</link>
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		<title>The Varied Uses of Peppermint</title>
		<description><![CDATA[One afternoon while checking out of a local store, I noticed my sales person looked tired and in pain.  When I asked her if she was feeling alright she responded that she had a headache and upset stomach.
Would you like to try a little essential  oil of peppermint? I asked to which she said yes. So I placed several [...]]]></description>
		<link>http://www.c-alternatives.com/essential-oilsuses/the-varied-uses-of-peppermint/</link>
			</item>
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		<title>Embrace Life</title>
		<description><![CDATA[Education-A Gift To and Investment in Self that Only Grows
Think of it this way&#8211;you spend $20 on a dinner out and it&#8217;s gone. Spend $20 on a class and you may change your outlook and consequently your outcomes. It is yours forever!
Upcoming Classes
Is There Anything We Can Change?!
 Now that I think about it, it [...]]]></description>
		<link>http://www.c-alternatives.com/education/embrace-life/</link>
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		<title>Essentials of Real Life…An ‘On the Job’ Nursing Experience</title>
		<description><![CDATA[Many nurses attend my aromatherapy classes due to a desire to restore and maintain physical, mental and emotional health for themselves, families and friends. On occasion a nurse builds enough confidence with the essential oils to expand the practice to her or his patients. Marie, a nurse on a busy medical/surgical hospital unit, utilizes aromatherapy [...]]]></description>
		<link>http://www.c-alternatives.com/nursingessential-oils/essentials-of-real-life%e2%80%a6an-%e2%80%98on-the-job%e2%80%99-nursing-experience/</link>
			</item>
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		<title>Happy Valentine&#039;s Day</title>
		<description><![CDATA[February and St. Valentine’s Day can be discouraging for some if you think of it strictly in the terms of a romantic relationship. Valentine’s Day is a day of remembering the love we have for ourselves and a wide variety of others, including our animals and the earth! Make this delightful day of hearts and [...]]]></description>
		<link>http://www.c-alternatives.com/holidaysessential-oils/happy-valentines-day/</link>
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