Courses 

• Registration Form

Aroma Therapy Level I-Introduction to Aroma Therapy

Learn the basics about pure essential oils with a focus on reducing infections and improving mood.  Discover how to use essential oils safely and effectively and have fun in the process! $50--4 hours*

Aroma Therapy Level II-Beyond Lavender

Understand how to use pure essential oils for pain reduction as well as the basics for creating essential oil blends.

Learn the basics of making body rubs and room sprays. $50--4 hours*

Aroma Therapy Level III-Self Care and Stress Reduction
Techniques to reduce stress and increase joy in your life are reviewed and experienced. Essential oils as they relate to

spiritual connecting and stress reduction are reviewed.  A delightful relaxing class that calls for casual dress as the class

is very interactive. $50--4 hours*

Aroma Therapy IV-Loving the Skin You're In
Caring for your skin, hair and nails with pure vegetable products and pure essential oils is the focus of this extremely informative, enlightening class. Learn which harmful chemicals are contained in many skin care and beauty products and

how you can avoid them and improve your over all health. $50--4 hours*

*$10 Senior and Student discount.  Discount for Moses Cone employees.

Chakra Balancing

This 2 hour, hands on class reviews essential oils for chakra balancing and several major conditions related to Chakra Imbalance of the Seven Major Chakras. $25--2 hours

Conflict Resolution

Learn how to talk to difficult people and handle your anger and the anger of others.  Interactive, fun and informative

with realistic, effective strategies.

Call for pricing.

Creating A Healthy Work Space

Perfect as a lunch and learn topic.  Improve the quality of your work space and improve the quality of your work,

increase concentration and creativity. Call for pricing.

Eating for Permanent Weight Loss

Forget fad diets and counting calories.  This class reviews food groupings and emphasizes food selection with the

concept of bringing in health.  There is no easy fix to losing weight but with following these guidelines, you can take pounds off and keep them off.   $20--90 minutes 

Hot, Hot or Not

Suffering from hot flashes or night sweats?  Perhaps you are plagued with fatigue, poor memory, lack of motivation and confidence?  Learn how you can balance estrogen/progesterone to relieve these symptoms and restore balance to your endocrine system safely and effectively. $20--90 minutes

Introduction to Aroma Therapy Part I

For those who want to learn the basics about pure essential oils including how to make a room spray. Focus on 10 basic essential oils.

$20--90 minutes

Introduction to Aroma Therapy Part II

Expansion of part I with the addition of 8 essential oils, focusing on pain and sleep and how to make a a body rub.

$20--90 minutes

Loving the Skin You're In-Parts I & II

These 2, 2 hour segments cover the same material as the 4 hour Aroma Therapy IV Class listed above.

Each session includes a small take home skin care item that you make! $20 each session.

Mood, Food and Essential Oils

Reviews foods and essential oils that are mood boosters.  Very uplifting class!  $20--90 minutes.

Green Living

Learn how to clean and care for your entire home with pure essential oils and return you life style to one that enhances health and well being. Improve the quality of your environment and the health of you and your family for only pennies a day! Did you know that essential oils kill virus, fungus & bacteria-but only those harmful to our wellness? This class is a must for those who have allergies, chronic pain and hormone imbalances! $20--120 minutes. Make a product to take home with you.

Scents that Make Sense

Short introduction to aroma therapy and essential oils.  Choose 60 minutes for 1 Contact hour for nurses or 90 minutes

for 1.5 contact hours.  Call for pricing.

Sweet Dreams Sleep Clinic

Insomnia is rampant in our country.  You can improve your sleep with environmental and behavioral changes and learn how to relax in the comfort  of a small group setting.  Learn which essential oils are safe, effective and non habit forming for sleep  and anxiety. $20--90 minutes

Sweet Stress Busters

Review of several very common essential oils that target stress symptoms such as fatigue, poor concentration and memory, 

depressed mood, headache, muscle pain and anxiety.

The 30 minute version is $25 to any group desiring to learn more about improving health and healing with plant essential oils.

Up, Up and Away-for Chronic Pain

Review dietary strategies and pure essential oils for decreasing pain, swelling and tenderness. Learn to decrease your

pain and increase your joy. $20--90 minutes

Additional questions?
Write cheryl@primalhints.com